사무실 의자 - 당신에게 딱 맞는 의자
![Gregg Aristizabal](data:image/jpeg;base64,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)
Gregg Aristizabal님이 십일월 14, 2022에 게시함
우리는 모두 책상 뒤에서 연장 된 날이 끝날 무렵, 등이 아프고 다리가 마비 된 느낌과 목 근육이 드럼처럼 단단합니다. 매일 당신이 앉아있는 의자 인 이유는 시스템이 필요로하는 적절한 지원을 제공하지 않습니다.
훌륭한 사무실 의자에는 여러 가지 생각이 있습니다.
등받이 - 척추의 자연스러운 s 자형을 유지하여 요추를 결정하는 것이 중요합니다. 조정 가능한 등받이를 검색하면 바깥 쪽 곡선이 작은 등의 작은 부분과 일치해야합니다.좌석 - 모든 사무실 의자의 좌석에는 높이 조정이 필요합니다. 좌석이 너무 많으면 허리 변형을 일으키는 길을 구부릴 수 있습니다. 무릎의 몸통이 의자의 좌석보다 약간 더 큰 발을 바닥에 닿을 수있는 위치에 있어야합니다. 좌석에는 둥근 가장자리가 있어야하며 엉덩이를 편안하게 지원할 수있을만큼 넓어집니다.팔걸이 - 개인적으로, 나는 의자에 팔걸이를 사용하지 않습니다. 내 팔을 책상 위에 놓는 것이 편리하다고 생각합니다. 그러나 그렇게하는 사람들을 위해 너무 낮지 않도록하십시오. 어깨가 들어 올리거나 너무 많이 들어야합니다. 또한 움직임을 허용하기에 충분히 넓게되도록하십시오. 그러나 너무 넓지 않아서 어깨와 목에 근육 피로를 유발할 수 있으므로 도달해야합니다.Chair Base- 여기에서 가장 큰 문제는 안정성입니다. 적절한 지원을 위해 다리 5 개가있는 의자를 원할 것입니다. 4 명 이하의 의자는 팁을주는 경향이 있습니다. 또한 의자의 캐스터가 탑승 할 상단을 위해 만들어 지도록하십시오. 예를 들어 양탄자에있는 경우 해당 목적을 위해 캐스터를 설계해야합니다. 깔개에있을 경우 의자 매트를 선택하고 싶을 수도 있습니다. 이것은 의자 롤을 더 쉽게 만들고 양탄자에 많은 마모를 절약합니다..